Charoli has high fiber content and provides vitamins, for example, vitamin B1, B2 and C as well as niacin. High contents of phosphorus, iron and calcium also.
Rajgira Atta is an Upas Food which is very essential in many upas recipes like Upas Seera, Upas Puri etc. It is an irrepleacable ingredient in many essential Rajgira based recipes. Get Rajgira Atta on Mantri Mart Android App or Mantrimart.com
Ginni Bhagar is sorted and packed good quality bhagar. It is a great add on to you already decided Upas Menu. Light on Digestion and Rich in Fibre its a mush have. Order Authentic Quality Bhagar on Mantrimart.
Gond Katira is a Gum which has a Natural Cooling property and is rich in natural minerals. Order online now on Mantrimart.com or Mantri Mart Andriod App.